A Smarter Way to

Stop Grinding

Protect your teeth—one gentle buzz at a time.

This product has reduced my migraines from 15+ per month to 0! – Patti E.

As seen in

Sleep World Magazine
95%
of users interviewed reported reduced pain within 24 hours of using ClenchAlert.

WHAT IS CLENCHALERT?

A biofeedback device that retrains your jaw.

ClenchAlert is designed for people who clench, brace, or grind without realizing it. Unlike a traditional mouthguard, it isn't just a barrier between your teeth—it’s an active training tool that helps you recognize the moment clenching starts.

Brings the hidden habit into awareness

Most people don't notice clenching until soreness, headaches, or tooth sensitivity show up. ClenchAlert surfaces the pattern in real time.

Gentle vibration as a signal

When clenching pressure is detected, a subtle buzz reminds you to release the jaw, soften the face, and return to a healthy resting position.

Built for everyday tension

Stress, focus, driving, computer work, scrolling—clenching is automatic. ClenchAlert helps you catch it the moment it starts.

95%
of users interviewed reported reduced pain within 24 hours of
using ClenchAlert.

Wear. Train. Smile.

How our biofeedback technology works:

THE SCIENCE

How Biofeedback Helps Jaw Clenching

With clenching, the problem is timing. You don't realize it's happening until your jaw hurts. Biofeedback closes that gap—turning an invisible habit into something you can observe, interrupt, and retrain.

STEP 1

Detect

Sensor picks up clenching pressure as it's happening—not hours later when pain hits.

STEP 2

Interrupt

A gentle vibration cues you to pause, breathe, and separate your teeth.

STEP 3

Retrain

Repeated over time, your nervous system learns a new default: lips together, teeth apart.

THE HEALTHY RESTING POSITION

"Lips together. Teeth apart. Tongue resting gently on the roof of the mouth."

Most people who clench have forgotten what a relaxed jaw feels like. ClenchAlert helps you re-learn the difference between tension and release.

Real Feedback. Real Results

There are a few natural things that I do, one being ClenchAlert.

ClenchAlert has been a game-changer.

Adding this product to my daily routine has saved my jaw pain.

Very impressed by ClenchAlert for its smooth design and responsive feedback. Plus it's an American company and it makes it that much better.

WHO IT'S FOR

Built for awake bruxism and stress-related jaw tension.

Many people don't grind loudly during the day. They hold pressure quietly and repeatedly. ClenchAlert is for them.

You suspect you clench during the day

  • Tension while working or concentrating
  • Jaw tightness while driving or commuting
  • Bracing while exercising or lifting
  • Holding pressure while scrolling your phone

You have symptoms tied to jaw tension

  • Facial tightness and temple headaches
  • Sore jaw muscles or tooth pressure
  • Tooth sensitivity or morning jaw fatigue
  • A feeling that your jaw is always "on"

You already wear a mouthguard but still hurt

  • Teeth are protected, but jaw still aches
  • Morning headaches haven't gone away
  • Stress clenching during the day continues
  • You need to retrain the pattern, not just cushion it

ClenchAlert is not a substitute for professional diagnosis or care. For severe, persistent, or worsening symptoms, please consult a dentist, physician, or orofacial pain specialist.

The Smarter Choice

Most mouthguards act like a cushion, protecting your teeth but doing nothing to stop the grinding. ClenchAlert uses biofeedback to interrupt the habit as it happens—so you’re not just managing the damage, you’re learning to stop clenching altogether.

ClenchAlert

  • Trains you to stop clenching and grinding
  • Slim, comfortable fit 
  • Wear anytime
  • Non-invasive and drug-free
  • One-time cost: $97
  • Backed by real users and dentists

Other Mouthguards

  • Just cushions the damage—doesn’t stop you from grinding
  • Big & bulky 
  • Most are only wearable at night 
  • Custom solutions can cost up to $1,000

Feel This?

It Might be Teeth Clenching.

  • Tension headaches + migraines
  • Ear pain ringing
  • Neck or shoulder pain
  • Gum recession
  • Tooth cracking or chipping
  • Shortened teeth
  • Enamel loss
  • TMJ disorders
  • Poor sleep quality
  • Bruxism

THE BRUX METHOD

From protection to pattern change.

ClenchAlert gives you the cue. The BRUX Method gives that cue a structure. Together, they move you from passive protection to real habit retraining.

B

Build Awareness

ClenchAlert cues you the moment your teeth come together—so you connect the behavior with the situation instead of waiting for pain.

R

Relax the Response

When you feel the buzz, breathe. Drop the shoulders. Unclench. Let your tongue soften. Return to lips together, teeth apart.

U

Understand Triggers

Over time, patterns emerge: emails, deadlines, traffic, late-night scrolling, posture, caffeine. ClenchAlert helps you map them.

X

eXchange the Pattern

Replace clenching with a better response. Slow breath, posture reset, tongue placement—give your body a new default.

Shop the Collection

Tools designed to help you break the clenching habit for good.

ClenchAlert

ClenchAlert

Stress can settle in your jaw! You don't realize you are clenching your jaw until it turns chronic*. While you focus...
$97
Habit Recognition System

Habit Recognition System

You can't change a habit you haven't learned to see. The Habit Recognition System pairs real-time biofeedback w...
$103.50
ClenchAlert Total Awareness Pack

ClenchAlert Total Awareness Pack

Finally understand why your jaw won't quit. Most people with bruxism get a night guard and call it a day. The ClenchA...
$120.97

You can't undo tooth damage

But you can prevent it.

You can't undo tooth damage

But you can prevent it.