ClenchAlert
- Trains you to stop clenching and grinding
- Slim, comfortable fit
- Wear anytime
- Non-invasive and drug-free
- One-time cost: $97
- Backed by real users and dentists
Protect your teeth—one gentle buzz at a time.
This product has reduced my migraines from 15+ per month to 0! – Patti E.
WHAT IS CLENCHALERT?
A biofeedback device that retrains your jaw.
ClenchAlert is designed for people who clench, brace, or grind without realizing it. Unlike a traditional mouthguard, it isn't just a barrier between your teeth—it’s an active training tool that helps you recognize the moment clenching starts.
Most people don't notice clenching until soreness, headaches, or tooth sensitivity show up. ClenchAlert surfaces the pattern in real time.
When clenching pressure is detected, a subtle buzz reminds you to release the jaw, soften the face, and return to a healthy resting position.
Stress, focus, driving, computer work, scrolling—clenching is automatic. ClenchAlert helps you catch it the moment it starts.
How our biofeedback technology works:
THE SCIENCE
With clenching, the problem is timing. You don't realize it's happening until your jaw hurts. Biofeedback closes that gap—turning an invisible habit into something you can observe, interrupt, and retrain.
STEP 1
Sensor picks up clenching pressure as it's happening—not hours later when pain hits.
STEP 2
A gentle vibration cues you to pause, breathe, and separate your teeth.
STEP 3
Repeated over time, your nervous system learns a new default: lips together, teeth apart.
THE HEALTHY RESTING POSITION
"Lips together. Teeth apart. Tongue resting gently on the roof of the mouth."
Most people who clench have forgotten what a relaxed jaw feels like. ClenchAlert helps you re-learn the difference between tension and release.
There are a few natural things that I do, one being ClenchAlert.
ClenchAlert has been a game-changer.
Adding this product to my daily routine has saved my jaw pain.
Very impressed by ClenchAlert for its smooth design and responsive feedback. Plus it's an American company and it makes it that much better.
WHO IT'S FOR
Many people don't grind loudly during the day. They hold pressure quietly and repeatedly. ClenchAlert is for them.
ClenchAlert is not a substitute for professional diagnosis or care. For severe, persistent, or worsening symptoms, please consult a dentist, physician, or orofacial pain specialist.
Most mouthguards act like a cushion, protecting your teeth but doing nothing to stop the grinding. ClenchAlert uses biofeedback to interrupt the habit as it happens—so you’re not just managing the damage, you’re learning to stop clenching altogether.
THE BRUX METHOD
From protection to pattern change.
ClenchAlert gives you the cue. The BRUX Method gives that cue a structure. Together, they move you from passive protection to real habit retraining.
B
ClenchAlert cues you the moment your teeth come together—so you connect the behavior with the situation instead of waiting for pain.
R
When you feel the buzz, breathe. Drop the shoulders. Unclench. Let your tongue soften. Return to lips together, teeth apart.
U
Over time, patterns emerge: emails, deadlines, traffic, late-night scrolling, posture, caffeine. ClenchAlert helps you map them.
X
Replace clenching with a better response. Slow breath, posture reset, tongue placement—give your body a new default.
Tools designed to help you break the clenching habit for good.