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Jaw Pain Isn’t Just in Your Head: What Physical Therapy Can Teach Us About Bruxism and Muscle Tension

Jaw Pain Isn’t Just in Your Head: What Physical Therapy Can Teach Us About Bruxism and Muscle Tension

By Randy Clare

Aug 05, 2025

Chronic jaw pain, headaches, and facial tension are more common than most people realize—and often...

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Cracked and Broken Teeth from Clenching? How to Protect Your Smile

Cracked and Broken Teeth from Clenching? How to Protect Your Smile

By Randy Clare

Jul 29, 2025

Unconscious teeth clenching can cause cracked and broken teeth — leading to pain and costly...

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What Causes Bruxism? Lifestyle and Emotional Triggers Explained

What Causes Bruxism? Lifestyle and Emotional Triggers Explained

By Randy Clare

Jul 22, 2025

Wondering why you clench or grind your teeth? Discover the lifestyle habits, emotional stressors, and...

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Cervical Lordosis and Bruxism: What Your Pain Is Telling You

Cervical Lordosis and Bruxism: What Your Pain Is Telling You

By Randy Clare

Jul 15, 2025

What If Your Neck and Jaw Pain Were Connected? Have you ever felt a dull...

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Unboxing ClenchAlert®: What’s in the Box and How It Helps You Train Away Clenching

Unboxing ClenchAlert®: What’s in the Box and How It Helps You Train Away Clenching

By Randy Clare

Jul 07, 2025

Our biofeedback system is designed to help you build lasting awareness and healthier jaw habits...

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Mouth Breathing and Bruxism: Fix Your Posture to Stop Clenching

Mouth Breathing and Bruxism: Fix Your Posture to Stop Clenching

By Randy Clare

Jul 01, 2025

Discover how mouth breathing and poor posture trigger awake and sleep bruxism. Learn how biofeedback...

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