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How Awareness and Habit Stacking Can Help You Stop Clenching — With ClenchAlert

How Awareness and Habit Stacking Can Help You Stop Clenching — With ClenchAlert

By Randy Clare

Sep 09, 2025

Discover how ClenchAlert helps stop unconscious jaw clenching with real-time biofeedback. Learn why awareness, habit...

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Bruxism and GERD Understanding the Airway Triangle

Bruxism and GERD Understanding the Airway Triangle

By Randy Clare

Sep 04, 2025

Evidence shows that GERD, snoring or sleep apnea, and bruxism often travel together through shared...

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When Your Face Hurts but Your Teeth Look Fine | Dr. Bradley Eli on Orofacial Pain & Bruxism

When Your Face Hurts but Your Teeth Look Fine | Dr. Bradley Eli on Orofacial Pain & Bruxism

By Randy Clare

Sep 02, 2025

Orofacial pain specialist Dr. Bradley Eli explains the link between headaches, jaw pain, and bruxism—and...

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Awake Bruxism: Symptoms, Risks, and Proven Treatment Options

Awake Bruxism: Symptoms, Risks, and Proven Treatment Options

By Randy Clare

Aug 26, 2025

Are you clenching your jaw during the day? Learn how to identify awake bruxism, explore...

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The 30-Day No-Clench Challenge for Jaw Clenching Relief

The 30-Day No-Clench Challenge for Jaw Clenching Relief

By Randy Clare

Aug 19, 2025

Break your jaw clenching habit in 30 days with this step-by-step plan using awareness, habit...

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The Hidden Hours: Why Daytime Clenching Matters More Than You Think

The Hidden Hours: Why Daytime Clenching Matters More Than You Think

By Randy Clare

Aug 12, 2025

Learn why daytime clenching is the hidden driver of jaw pain, headaches, and tooth wear...

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